International Yoga Day 21/06/25

Gyan Devi Senior Secondary School celebrated International Yoga Day on 21st June with great enthusiasm and positivity. The day began with the chanting of the sacred Gayatri Mantra, which created a serene and spiritual ambience. Following this, students presented a graceful Rhythmic Yoga performance, showcasing flexibility, coordination, and harmony through synchronized movements set to soothing music.

The yoga session commenced with standing asanas such as Tadasana, Vrikshasana, Katichakrasana, and Trikonasana, followed by sitting postures like Bhujangasana, Vajrasana, and Halasana. All postures were performed mindfully under the guidance of the yoga instructors, Ms Savita and Mr Rajkumar, promoting physical strength, flexibility, and balance. The session concluded with a few minutes of meditation and deep breathing exercises. The peaceful silence during meditation highlighted the essence of yoga – harmony of the mind, body, and soul. 

The School Principal, Ms. Sheena Yadav, addressed the gathering with an inspiring message, urging students to adopt yoga in their daily lives for improved health and well-being. The celebration left everyone feeling refreshed, relaxed, and inspired to embrace a more mindful lifestyle through regular yoga practice.