International Yoga Day 21/06/24

To highlight the importance of yoga in enhancing physical and mental well-being, Gyan Devi Senior Secondary School hosted an event to commemorate International Yoga Day on June 21, 2024. The event promoted the theme "Strengthening Women, Strengthening the World." 

The program began with the chanting of the Gayatri Mantra, followed by rhythmic yoga performance by school students. Under the guidance of Ms Savita and Ms Priyanka, the teachers, students and parents performed Sukshma Vyayam. Then the benefits of various standing asanas, including Tadasana and Trikonasana, and sitting asanas, such as Bhujangasana and Vajrasana were explained. The program concluded with a meditation session.  The event aimed to symbolize inclusivity and the diverse benefits of yoga practice. 

The initiative underscored the school's commitment to fostering holistic health and community spirit through the practice of yoga, aligning with the global celebration of International Yoga Day.