Workshop on Physical Health Awareness 06/10/23

A workshop was conducted by Ms. Sonal Joshi, a representative from Sambandh, a Health Foundation working to promote mental health awareness. The main objective was to raise awareness about a child's overall health. However, this session primarily focused on physical health and how to achieve it.

The workshop was interactive, wherein students were encouraged to share their perspectives on health. They were asked to list habits that positively impact their health and reflect on changes they wanted to make, as well as habits they wished to incorporate into their lifestyles. As the school is also observing mental health week from 4 October to 10 October so students and staff were encouraged to join the campaign to raise awareness for mental health. They pledged to spread awareness regarding the importance of mental health.

The session ended with encouraging words from the School Principal, Ms Sheena Yadav about mindful eating and the efforts taken by school to promote good health.