Mental Health Awareness Day

Mental Health Awareness Day is an important occasion, where we come together to foster understanding, support and open conversation about mental health. This day is an opportunity to break down stigmas related to mental health and promote emotional well–being among our students, staff and the entire school community.

The theme for this year was ,'Mental Health is a Universal Human Right'.

 The morning assembly was conducted by students of Classes IX to XII on 10th October , which is observed as Mental Health Day every year. Students introduced the theme and importance of mental health awareness. Brochures and pamphlets about mental health awareness were displayed on the notice board a week  in advance.  In the assembly, it was stressed that students should always share their thoughts, worries and stressful experiences in a safe and supportive environment, which could be with parents, teachers or close friends.

Tiya and Riya, both of Class IX, recited poems on mental health. Yoga and wellness exercises were taught by the PTI of the school, to promote the connection between physical health and mental health well being. The importance of healthy meals for maintaining good mental health was also highlighted through a speech.

Some videos related to positive mental health were also shown to the students in the auditorium later in the day during school hours.