The Resource Person Ms. Seema Chawla and Mr. Dheeraj from The Art of Living Institution conducted a workshop for the teachers. The workshop focussed on enhancing the awareness and sharpness of the mind. It was an hour-long interactive session about the behaviour of the human mind and how it could be used to one’s advantage. The aim of the workshop was to remove day to day stress and also target negative emotions that effect human beings. It was an insightful experience for all the teachers.
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