"Yoga is an invaluable gift of India's ancient tradition"
8th International Yoga Day on the theme of 'Yoga for Humanity' was celebrated with great zeal on 21st June, 2022 in our school campus. The celebration was graced by Mr. Narendra Yadav, State Information Commissioner and Honourable Chairman sir. Ms Savita, our physical instructor began the session with warm up exercises or Sookshm Vyayam and demonstrated various asanas followed by Surya Namaskar, Pranayam and Omkar chanting. The benefits of each asana were discussed simultaneously. The rhythmic and musically synchronized yoga presentation by Ms. Abha gave a new vision to the practice of Yoga.
The celebration concluded with the inspiring words of our dignitaries who emphasized on the importance of Yoga in everyday life to attain a healthy body. The students celebrated Yoga Day with their family members and shared pictures which showcased their enthusiasm and interest in the ancient art of living.
