Yoga is a light, which once lit will never dim.
The 7th International Yoga Day was celebrated virtually in our school on 21 June 2021. This year theme of Yoga Day was Yoga For Well-Being. Our sports teacher, Mrs Neelam Yadav, conducted a live session where students , teachers and parents participated enthusiastically. She explained that the initiative of our Prime Minister, Shri Narendra Modi lead to the declaration of 21 June as the International Yoga Day which is now celebrated the world over and how Yoga benefits our mental and physical well being. She guided everyone in doing breathing and stretching exercises followed by Padmasan, Vajrasan, Tadasan, Bhujangasan, Pawanmuktasan, Dhanurasan, Gomukhasan to name a few. The session ended with mediation and chanting of OM.
