Yoga Day Celebration(21.06.18)

“Yoga is the journey of the self, through the self to the self.”

International Yoga day was celebrated on 21st June for the physical, mental and spiritual well being of all. The staff members performed yoga asanas like Surya Namaskar, Ardhchakrasan, Tadasana, Cobra, Vrikshaasana etc. to work towards unity of mind and body, thought and action; restraint and fulfillment and to bring harmony between self and nature.