INTERNATIONAL DAY OF YOGA

The 3rd International Day of Yoga was celebrated in school on 21st June 2017. Students and teachers gathered in the Auditorium, as there were chances of rain in the open. The excitement and enthusiasm was palpable in the air, more so because Chairman Sir and MD Ma’am were present for this very important day. A PET of the school was the Yoga Instructor of the day. He took his position on the stage at 7am, along with a few selected students. Starting with the basic Yoga exercises, he led the gathering through various Yoga ‘asanas’ in a very systematic manner.  The session ended at 8am with the Surya Namaskar, which everyone did to perfection.

In his address to the gathering, Chairman Sir expressed his sentiments about the importance of Yoga, which attunes the body and mind and leads to a sense of wellness and peace. He encouraged everyone to make Yoga an integral part of their lives so that they can remain healthy and happy.  


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