International Yoga Day / 21/06/2018

Yoga

a journey

of the self

through the self

to reach the self.

 

The fourth International Yoga Day was observed on 21st June 2018 in the school premises. An hour long session from 6:00 a.m. to 7:00 a.m. was conducted by Ms. Savita.

 

Chairman Sir, Principal Ma’am and Staff participated in the event with great zeal and enthusiasm. All performed various asanas like Tadasana, Bhujangasana, Vajrasana, Trikonasana, etc. under the guidance of Ms. Savita who not only taught how to perform the asanas but also explained the benefits of these asanas. The main aim was to raise awareness and ignite the passion for fitness and yoga.

 

The session concluded with the inspiring words of Chairman Sir in which he emphasised on the fact that the yoga is essential for inner and physical growth. He motivated the staff to make yoga an important part of their daily routine to stay fit and healthy.


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